Cowpea dal is high in fibre, zinc, calcium, protein and folate. Cowpea dal is loaded with fibre, this is an effective natural aid for weight loss. Cowpea dal is packed with minerals like manganese, magnesium, phosphorus and thiamine. Cowpea dal has a low hypoglycaemic index, which makes it good for diabetic patients.
Rich in soluble fiber, which forms a gel-like substance in the digestive tract.Slows down the digestion and absorption process, hence preventing major changes in blood sugar level.Can reduce the risk of breast cancer helps prevent the risk of Parkinson’s disease
Urad is a healthy pulse as it is rich in iron content. It is a protein-rich dal for vegetarians For strong bones and a healthy body, have urad dal.Urad benefits the health as it has both soluble and insoluble fibre which is good for digestion and also prevents constipation.Having urad dal helps increase hair growth as well.
Moong is a powerhouse of nutrition. They contain abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids. is a very filling food, high in protein, resistant starch and dietary fiber. also contains some vitamin E, C and K,Moong Dal is rich source of dietary fiber
Rich source of iron that increases your energy levels, Rich source of manganese and calcium Nutrients in Rajma are useful for the synthesis of DNA and RNA,Help to maintain the metabolism of amino acids, gluconeogenesis, neurotransmitter synthesis, histamine synthesis, fatty acids, lipids and hemoglobin synthesis.Contain a good amount of vitamin B1 or thiamin, which helps in the formation of brain cells and their proper functioning also Rich source of antioxidants
YBlack eyed Beans is high in fibre, zinc, calcium, protein and folate. Cowpea dal is loaded with fibre, this is an effective natural aid for weight loss. Black eyed Beans is packed with minerals like manganese, magnesium, phosphorus and thiamine. Black eyed Beans has a low hypoglycaemic index, which makes it good for diabetic patients.
Chickpeas are particularly high in fiber. Good Source of iron, phosphate, calcium, magnesium, manganese, zinc, and vitamin K, Chickpeas also contain folate, which plays a role in DNA synthesis and repair, and so helps prevent the formation of cancer cells from mutations in the DNA,The choline in chickpeas helps with sleep, muscle movement, learning, and memory.
Vicia faba, also known in the culinary sense as the broad bean, fava bean, or faba bean is a species of flowering plant in the pea and bean family Fabaceae. It is of uncertain origin and widely cultivated as a crop for human consumption. It is also used as a cover crop, the bell bean, which has smaller beans
The soybean, or soya bean, is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Fat-free soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals
Whole Green Peas. Whole Organic Green Peas have a mild flavor and soft, granular texture, with a sweet, earthy essence. Pale green. Approximately 1/4 inch in diameter, husked.