10 / August / 2021

Ayurveda - An Introduction

Ayurveda (pronounced aye-your-VAY-duh) is the world’s oldest health system.

19 / September / 2021

Ojas and Ama

You build ojas, which is the Ayurvedic term for “vigor” and “the physiological expression of consciousness.

15 / October / 2021

The Ayurvedic - View of Life

According to Vedic philosophy, human life has a definitive purpose.